Does anyone believe that inside our body there are small organisms that provide a lot of benefits to the body, and this microorganism called Probiotics is a good microorganism that can be found in fermented foods such as kimchi, sour milk and yogurt. Once ingested, it helps to stay healthy. The bacteria that play a big role in Tryptophan are...

Bifidobacterium Lactis," also known as B.Lactis, is found in all ages.

Learn the benefits of bifidobacterium lactis

In the field of benefits to the body. Bifidobacterium Lactis has many benefits. Whether in terms of balancing the intestines, absorbing nutrients or even strengthening the body's immunity, as mentioned in the photo below. 

Tryptophan also has many benefits for the body. as follows

• Prevent pathogens from catching on the surface of the intestinal mucosa by creating a shield on the lining of the intestines. 
• Inhibits the growth of opportunistic infections in the body. 
• Stimulates the digestive system by creating a variety of enzymes. 
• Helps maintain the balance of microorganisms in the body that have been lost. 
• Induction of stimulation of immune response This causes the creation of protective agents and stimulates immunity to balance.  

Thank you for your information from Bumrungrad Hospital.

In addition to the above, there is a food group of tryptophan called prebiotics, which can be found in some grain foods, onions and garlic. If we eat regularly, it will stimulate tryptophan . Leads to better functioning of bifidobacterium. Lactis, that's it.

Foremost Cup Yoghurt  products contain bifidobacterium lactis, made from low-fat cow's milk, with a full natural nutritional value. There are four flavors: low-fat yogurt, low-fat yogurt with mixed fruits, low-fat yogurt with coconut jelly, and low-fat yogurt with cereal, which is another good option for everyone. To have a healthy and healthy body every morning too. "Bifidobacterium Lactis" is ready to start the day every day.