Brain Developing Nutrients for Children Aged 0-3

In addition to the five groups of nutrients you should receive, Brain nutrients are also very important to first three-year-olds because they are at an age when the brain is developing rapidly. Dr. Duangrat Wanglakkaew, Consultant PediatricIan, Center for Development and Learning, Samitivej Srinakarin Children's Hospital and Prince Suvarnabhumi Hospital, have brain nutrients necessary for the development of your child's brain.

Protein strengthens tissues, helps keep the body healthy.

The baby's brain is super quick. Protein helps. In addition to enhancing energy and strengthening organs in the body, proteins also play a prominent role in helping the brain function normally. Enhancing brain cells, obtaining enough protein, will help you learn and imagine far and wide.

DHA strengthens mood

DHA is an unsaturated fatty acid that produces brain cells and neurons. Create a neuronal fiber cover to help your child remember well. good-natured Better exposure to learning new things

Good eyesight, developing ideas, needing omega-3, 6, 9.

3 This essential fatty acid It's very important for the brain to support each other. There shouldn't be one missing. When you've got your kids all the food, Neurons and the brain develop well, eyesight is good. It has strong immunity that matters, the body can't build itself. You only have to eat.

Vitamin B12

I want you to be smart. Vitamin B12 must not be deficient because it is a nutrient that strengthens the myelin plates that surround brain cells and nerve fibers. It stimulates the brain to accurately recognize information. A child who gets enough vitamin B12 will help to be a thoughtful child. Mechanic asked. What a memorable one.

You can stimulate your brain just by choosing a brain food.

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