5 ways to take your children on safe outings and boost their immunity with GOS Bio-active

1. Get all the basic vaccinations.

Basic vaccinations are essential and should be given to all children according to their age. Vaccinations help boost immunity and create a protective barrier against various illnesses for your child. Therefore, mothers should not neglect to take their children for vaccinations on schedule every time so that children grow up strong and develop appropriately for their age.

2. Keep clean.

Playing with toys or engaging in various outdoor activities not only promotes both brain and physical development, but also helps children learn how to live well with others and other children. However, since germs are everywhere outside, washing your hands after every activity is an important and simple matter that mothers should not overlook.

3. Wear a mask.

Taking your child outdoors in environments with dust and pollution increases their risk of becoming sick. Therefore, mothers should wear masks for their children to help protect them from dust and pollution, especially in areas with high pollution or on days with high PM 2.5 levels.

4. Avoid crowded or crowded places.

While taking your child outdoors can help promote development and broaden their horizons, mothers should also consider choosing a place where their child can play and learn in a less crowded area to avoid the risk of illness. Instead, choose a place with fresh, well-ventilated air, such as a public park.

5. Eat nutritious food, complete with all 5 food groups, and drink UHT milk with added nutrients, GOS Bio-active, to help strengthen the immune system.

How does drinking UHT milk fortified with GOS Bio-active help boost immunity? GOS Bio-active (Galacto-oligosaccharides – Biological Active Ingredients) is a prebiotic dietary fiber with unique properties. It is a food source for good microorganisms in the intestines. GOS Bio-active helps stimulate the production of antibodies in the body called secretory IgA, which are antibodies that help prevent germs from entering the body. It also helps reduce inflammation in the body, strengthening children's immune systems and improving their ability to resist germs. ^[1]